My sleep style

My sleep pattern certainly wakes up every 2 or 3 hours. Although I can sleep soundly till a morning when I sleep late, I will awake, when you sleep earlier than usual. And a dream is seen almost every day. A fairly fearful dream is seen these days. Although I will forget it, I remember the latest dream in many cases. When I cannot sleep, I listened to the slowly music. It is effective to listen to the music carried out slowly. However, I seldom not sleep . Therefore, I am not afflicted by insomnia now. I stay up late into the night recently, so I would like to sleep earlier.

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